Microsoft 365 & Outlook Troubleshooting Guide
Skip the forum threads. Go straight to the fix.
Straight fixes for the Outlook, Teams, Exchange, and Office 365 errors we get asked about the most, organized in one place instead of scattered across forum threads.
Microsoft 365 and Outlook, answered directly
By Joe Engelking, CEO. Updated October 2026.
Why does Outlook keep asking for my password?
The usual causes are an old saved password in Windows Credential Manager, a recent password or multifactor change, or a damaged Outlook profile. Sign-in policy errors can also appear when your account’s multifactor settings do not meet your organization’s requirements. Start by checking that you can sign in at office.com, then use the guides below for the exact fix.
Why is Outlook not syncing or showing new email?
Check the status bar first. If it says Working Offline or Disconnected, the connection is the problem, not the mailbox. Other common causes are a full mailbox, a damaged profile or data file, a bad add-in, or an outdated Outlook version. Try Outlook in safe mode and sign in at office.com to tell a local problem from an account problem.
Does Microsoft 365 back up my email and files?
Not in the way most people assume. Microsoft keeps the service running and offers limited recovery windows for deleted items, but it does not replace a backup. Accidental deletion, ransomware, or a compromised account can still cause permanent loss, which is why we back up Microsoft 365 data separately from Microsoft.
What should a proper Office 365 migration include?
A complete migration moves mailboxes, calendars, contacts, and files, then sets up shared mailboxes and permissions, switches your mail routing at the right time, and secures accounts with multifactor authentication. It should be tested before staff rely on it and backed up afterward. Skipping the data move is how companies end up locked out of their old email.
| Migration step | Why it matters | If it is skipped |
|---|---|---|
| Move old mail, calendars, and contacts | Staff keep everything they had | Old email is not available in the new setup |
| Move files and shared data | Nothing stays stranded on old systems | Files get left behind or lost in the move |
| Set up shared mailboxes and permissions | The right people see the right mail | Staff cannot reach shared inboxes |
| Switch mail routing at the right time | Email keeps arriving during the move | Mail is delayed or bounces |
| Secure accounts with multifactor authentication | Stops password-only takeovers | Accounts are exposed from day one |
| Back up Microsoft 365 data | You can recover from deletion or ransomware | There is only one copy of your data |
What happens when a migration is left half done
Prairie Contractors in Frankfort, Illinois had an outside technician set up Office 365 and move them to the cloud. He failed midstream. Nothing had been migrated, and the team lost access to all of their old email.
We took over, ran the full migration properly, and set up Office 365 the right way. Then we added our managed IT approach: RMM automations, backups, security, and help desk. See how we run managed IT.
Joe Engelking, CEO
"LME has been doing this since 1994, and I keep seeing the same handful of Microsoft 365 problems come up again and again: a sign-in policy error, Outlook not syncing, Teams acting up. Most of them take five minutes once you know exactly what is actually broken. That is the whole idea behind this guide: skip the forum threads and go straight to the fix."
— Joe Engelking, CEO
Sign-In, MFA & Security Errors
Outlook & Email Issues
- Stop Outlook From Automatically Creating Teams Meetings
- How to Automatically Archive Office 365 Email
- Gmail Emails Are Hidden or Missing
- Fix When O365 Outlook Doesn't Display All Gmail Emails
- Switch Outlook Back to Classic From the New Version
- Increase the Delivery Rate of Emails Sent to Gmail
- Outlook "Keep Your Account Secure" Error Fix
- Stop a Shared Mailbox From Showing Up in Outlook
- Create an Office 365 Rule to Turn Off Spam Filtering
- Allow Only Email From a Specific Smart Host or IP Address
- Stop Your Office 365 or Google Workspace Email From Getting Hacked
- Stop Office 365 From Sending Winmail.dat
- Disable Spam Filtering for All Users in Office 365 via PowerShell
- Why Gmail Treats Your Exchange Domain's Emails as Spam
- How to Reduce Infomail Spam in Microsoft 365
- Export Your Outlook Autocomplete List Into MailChimp
Microsoft Teams
SharePoint & OneDrive
Exchange, Migration & Device Setup
- Fix "Something Went Wrong" Error in Office 365
- Migrate an On-Prem Exchange Server to Office 365
- How to Pause Azure AD Connect Sync
- Office 365 Backup Consultants
- New Windows Computer Won't Sign In With Office 365 Credentials
- Fix When You Can't Set Up Office 365 on Outlook
- Email Audit and Office 365 Search Experts
- Outlook Won't Connect to Office 365 With an On-Premise Exchange Server
- Pros and Cons of an Office 365 Hybrid Migration
- Connect an Android Phone or iPhone to Office 365
- Can Office 365 Block Group Policy?
- Connect Outlook to Office 365 in a Windows Domain
- Fix the Exchange ActiveSync (EAS) Sync Error in Outlook
- Fix Konica Scan-to-Email Office 365 Issue
- iPhone Connects to Exchange but Email Won't Sync
Some Problems Need More Than a Guide
If your Microsoft 365 setup keeps breaking in ways guides like this cannot fix, that is usually a sign of something deeper, like misconfigured licensing, DNS, or security policies. That is what we do for a living.
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